Course curriculum

    1. The Shock Absorber

    2. Companion Guide

    3. Daily Micro-Practice Worksheet

    4. Bonus: Rapid Response Drill Cards

    1. The Adaptability Quotient

    2. Companion Guide

    3. Daily Micro-Practice Worksheet

    4. Bonus: AQ Self-Assessment

    1. Strength in Flexibility Student Survey

About this course

  • 9 lessons
  • 0 hours of video content

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